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HYROX løpsanalyse: Maria Zanoff

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:36:58
Rangering: #196
AG-rangering: #42
Kategori: SOLO · OPEN

Maria Zanoff

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:45 (53%)

Stations38:19 (39%)

Roxzone6:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:28/km+2.9%18.7%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	5:23	199
Running 2	6:13	-
Sled Push	3:52	231
Running 3	6:30	-
Sled Pull	5:50	185
Running 4	6:14	-
Burpee Broad Jump	5:58	140
Running 5	8:40	-
Rowing	5:18	90
Running 6	6:22	-
Farmers Carry	1:36	16
Running 7	6:24	-
Sandbag Lunges	4:40	114
Running 8	7:23	-
Wall Balls	5:42	226
Running Total	51:45	183
Roxzone Total	6:58	191