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HYROX løpsanalyse: Tania Paguada & Clara Nolasco

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · DOUBLES · OPEN · USA

Tania Paguada · Clara Nolasco

Totaltid: 01:15:39
Rangering: #28
AG-rangering: #13
Kategori: DOUBLES · OPEN

Tania Paguada

Clara Nolasco

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:15 (61%)

Stations25:07 (33%)

Roxzone4:22 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+8.5%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	4:40	74
Running 2	5:41	-
Sled Push	1:47	54
Running 3	5:55	-
Sled Pull	3:15	24
Running 4	5:59	-
Burpee Broad Jump	2:59	38
Running 5	5:53	-
Rowing	5:18	82
Running 6	5:46	-
Farmers Carry	1:30	26
Running 7	6:10	-
Sandbag Lunges	2:40	16
Running 8	6:19	-
Wall Balls	2:58	46
Running Total	46:15	32
Roxzone Total	4:22	21