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HYROX løpsanalyse: Liam Lewis

HYROX Melbourne — 26. august 2023

Melbourne, Australia · SOLO · OPEN · GBR

Totaltid: 01:08:24
Rangering: #26
AG-rangering: #5
Kategori: SOLO · OPEN

Liam Lewis

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:12 (50%)

Stations31:01 (45%)

Roxzone3:16 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+5.8%9.1%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:22	231
Running 2	4:00	-
Sled Push	1:46	91
Running 3	4:06	-
Sled Pull	4:10	143
Running 4	4:07	-
Burpee Broad Jump	4:10	84
Running 5	4:08	-
Rowing	4:37	138
Running 6	4:14	-
Farmers Carry	1:45	42
Running 7	4:14	-
Sandbag Lunges	4:17	112
Running 8	5:18	-
Wall Balls	5:54	178
Running Total	34:12	25
Roxzone Total	3:16	7