Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Gareth Norman

HYROX Melbourne — 26. august 2023

Melbourne, Australia · SOLO · PRO · AUS

Totaltid: 01:16:17
Rangering: #30
AG-rangering: #8
Kategori: SOLO · PRO

Gareth Norman

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:44 (52%)

Stations32:03 (42%)

Roxzone4:35 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+9.1%20.4%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	3:58	20
Running 2	4:13	-
Sled Push	2:40	29
Running 3	4:45	-
Sled Pull	4:57	16
Running 4	4:37	-
Burpee Broad Jump	3:59	39
Running 5	4:42	-
Rowing	4:19	23
Running 6	4:41	-
Farmers Carry	2:07	31
Running 7	4:36	-
Sandbag Lunges	4:28	35
Running 8	7:37	-
Wall Balls	5:35	32
Running Total	39:44	39
Roxzone Total	4:35	33