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HYROX løpsanalyse: Amy Williams & Alysia Armstrong

HYROX Melbourne — 26. august 2023

Melbourne, Australia · DOUBLES · OPEN · AUS

Amy Williams · Alysia Armstrong

Totaltid: 01:54:11
Rangering: #263
AG-rangering: #65
Kategori: DOUBLES · OPEN

Amy Williams

Alysia Armstrong

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running70:32 (62%)

Stations36:10 (32%)

Roxzone7:34 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:49/km+9.3%12.0%

Splittider

Segment	Tid	Rangering
Running 1	7:46	-
SkiErg	5:08	256
Running 2	8:05	-
Sled Push	1:55	239
Running 3	8:15	-
Sled Pull	5:49	252
Running 4	8:30	-
Burpee Broad Jump	5:52	249
Running 5	8:50	-
Rowing	5:42	257
Running 6	8:53	-
Farmers Carry	2:31	268
Running 7	8:50	-
Sandbag Lunges	4:49	242
Running 8	11:27	-
Wall Balls	4:24	262
Running Total	1:10:32	263
Roxzone Total	7:34	198