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HYROX løpsanalyse: Rachel Elliott & Aaron Elliott

HYROX Melbourne — 26. august 2023

Melbourne, Australia · DOUBLES · OPEN · NZL

Rachel Elliott · Aaron Elliott

Totaltid: 01:12:51
Rangering: #39
AG-rangering: #13
Kategori: DOUBLES · OPEN

Rachel Elliott

Aaron Elliott

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:07 (62%)

Stations23:41 (32%)

Roxzone4:07 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+13.8%11.5%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	3:50	13
Running 2	4:58	-
Sled Push	1:26	42
Running 3	5:30	-
Sled Pull	2:24	6
Running 4	5:40	-
Burpee Broad Jump	3:28	115
Running 5	5:43	-
Rowing	4:09	12
Running 6	5:35	-
Farmers Carry	1:46	60
Running 7	5:39	-
Sandbag Lunges	3:05	28
Running 8	7:10	-
Wall Balls	3:33	5
Running Total	45:07	62
Roxzone Total	4:07	24