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HYROX løpsanalyse: Brendan Binney & Rachel Dunkinson

HYROX Melbourne — 26. august 2023

Melbourne, Australia · DOUBLES · OPEN · AUS

Brendan Binney · Rachel Dunkinson

Totaltid: 01:23:36
Rangering: #117
AG-rangering: #16
Kategori: DOUBLES · OPEN

Brendan Binney

Rachel Dunkinson

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:42 (58%)

Stations29:19 (35%)

Roxzone5:40 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:05/km+8.7%15.1%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	3:59	39
Running 2	5:09	-
Sled Push	2:04	163
Running 3	5:47	-
Sled Pull	4:14	154
Running 4	5:50	-
Burpee Broad Jump	3:26	113
Running 5	7:27	-
Rowing	5:06	174
Running 6	5:56	-
Farmers Carry	1:56	105
Running 7	5:36	-
Sandbag Lunges	3:11	41
Running 8	7:46	-
Wall Balls	5:23	174
Running Total	48:42	108
Roxzone Total	5:40	92