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HYROX løpsanalyse: Jongsam Kim & Donghyeon Yoo & 2 andre

HYROX Incheon — 9. mars 2024

Incheon, South Korea · RELAY · OPEN · KOR

Jongsam Kim · Donghyeon Yoo · Dakyeom Lee · Jihye Moon

Totaltid: 01:06:08
Rangering: #3
AG-rangering: #3
Kategori: RELAY · OPEN

Jongsam Kim

Donghyeon Yoo

Dakyeom Lee

Jihye Moon

HYROX Incheon

Incheon, South Korea

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:08 (49%)

Stations28:12 (43%)

Roxzone5:53 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:01/km-8.4%9.6%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	5:01	24
Running 2	4:23	-
Sled Push	2:04	10
Running 3	3:36	-
Sled Pull	2:23	2
Running 4	3:54	-
Burpee Broad Jump	3:29	17
Running 5	4:30	-
Rowing	4:55	26
Running 6	4:23	-
Farmers Carry	1:41	8
Running 7	4:01	-
Sandbag Lunges	3:27	14
Running 8	4:04	-
Wall Balls	5:12	24
Running Total	32:08	1
Roxzone Total	5:53	4