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HYROX løpsanalyse: Donghee Kim & Dongguk Han & 2 andre

HYROX Incheon — 9. mars 2024

Incheon, South Korea · RELAY · OPEN · KOR

Donghee Kim · Dongguk Han · Yein Choi · Yeong Ju Ok

Totaltid: 01:31:41
Rangering: #32
AG-rangering: #32
Kategori: RELAY · OPEN

Donghee Kim

Dongguk Han

Yein Choi

Yeong Ju Ok

HYROX Incheon

Incheon, South Korea

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:46 (50%)

Stations37:48 (41%)

Roxzone8:12 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+10.9%19.4%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	4:50	21
Running 2	5:11	-
Sled Push	2:13	13
Running 3	5:16	-
Sled Pull	5:53	36
Running 4	6:07	-
Burpee Broad Jump	6:08	34
Running 5	5:36	-
Rowing	5:06	28
Running 6	8:11	-
Farmers Carry	3:24	39
Running 7	5:45	-
Sandbag Lunges	4:55	35
Running 8	5:48	-
Wall Balls	5:19	25
Running Total	45:46	32
Roxzone Total	8:12	35