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HYROX løpsanalyse: Marcin Nowaczyk

HYROX Warschau — 20. april 2024

Warszawa, Poland · SOLO · PRO · POL

Marcin Nowaczyk

Totaltid: 01:39:44
Rangering: #44
AG-rangering: #11
Kategori: SOLO · PRO

Marcin Nowaczyk

HYROX Warschau

Warszawa, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:19 (47%)

Stations44:25 (45%)

Roxzone8:03 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+22.1%12.6%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:17	42
Running 2	5:08	-
Sled Push	5:38	46
Running 3	6:31	-
Sled Pull	9:09	34
Running 4	5:51	-
Burpee Broad Jump	4:51	34
Running 5	6:33	-
Rowing	5:11	53
Running 6	6:49	-
Farmers Carry	2:05	29
Running 7	6:16	-
Sandbag Lunges	5:13	35
Running 8	5:46	-
Wall Balls	8:01	39
Running Total	47:19	49
Roxzone Total	8:03	55