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HYROX løpsanalyse: Bonnie Lohmann - Warszawa 01:12:56 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Bonnie Lohmann
HYROX Warschau — 20. april 2024
Warszawa, Poland · SOLO · PRO · GER
Bonnie Lohmann
Totaltid
01:12:56
Rangering
#2
AG-rangering
#1
Kategori
SOLO · PRO
BL
Bonnie Lohmann
20-21
APR
2024
2
Fullført
443
HYROX Warschau
Warszawa, Poland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:25 (51%)
Stations
31:55 (44%)
Roxzone
3:41 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:41/km
+10.7%
7.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:02
-
SkiErg
4:20
1
Running 2
4:31
-
Sled Push
3:32
4
Running 3
4:49
-
Sled Pull
4:23
1
Running 4
4:53
-
Burpee Broad Jump
4:40
2
Running 5
5:00
-
Rowing
4:31
1
Running 6
4:58
-
Farmers Carry
2:08
2
Running 7
5:00
-
Sandbag Lunges
3:53
2
Running 8
4:15
-
Wall Balls
4:28
2
Running Total
37:25
2
Roxzone Total
3:41
3
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