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HYROX løpsanalyse: Rich Blakesmith

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Rich Blakesmith

Totaltid: 01:19:19
Rangering: #46
AG-rangering: #6
Kategori: SOLO · PRO

Rich Blakesmith

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:25 (50%)

Stations35:19 (45%)

Roxzone4:37 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+19.2%12.6%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:02	48
Running 2	4:36	-
Sled Push	4:01	43
Running 3	5:01	-
Sled Pull	7:09	60
Running 4	5:04	-
Burpee Broad Jump	3:33	31
Running 5	5:11	-
Rowing	4:15	21
Running 6	5:05	-
Farmers Carry	1:26	2
Running 7	5:29	-
Sandbag Lunges	5:35	77
Running 8	5:36	-
Wall Balls	5:18	20
Running Total	39:25	76
Roxzone Total	4:37	47