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HYROX løpsanalyse: Shan Aris & April Kong

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · DOUBLES · OPEN · SIN

Shan Aris · April Kong

Totaltid: 01:29:41
Rangering: #54
AG-rangering: #33
Kategori: DOUBLES · OPEN

Shan Aris

April Kong

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:46 (58%)

Stations30:04 (34%)

Roxzone7:55 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:28/km+13.9%12.0%

Splittider

Segment	Tid	Rangering
Running 1	8:03	-
SkiErg	4:16	50
Running 2	5:30	-
Sled Push	2:25	79
Running 3	5:52	-
Sled Pull	4:22	60
Running 4	6:06	-
Burpee Broad Jump	3:40	118
Running 5	6:23	-
Rowing	4:54	42
Running 6	6:15	-
Farmers Carry	2:00	62
Running 7	6:16	-
Sandbag Lunges	4:25	117
Running 8	7:23	-
Wall Balls	4:02	37
Running Total	51:46	63
Roxzone Total	7:55	49

HYROX løpsanalyse: Shan Aris & April Kong - Singapore 01:29:41 | HyCoach