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HYROX løpsanalyse: Robert Kolodziejek & Piotr Plóciennik

HYROX Warschau — 20. april 2024

Warszawa, Poland · DOUBLES · OPEN · POL

Robert Kolodziejek · Piotr Plóciennik

Totaltid: 01:07:13
Rangering: #5
AG-rangering: #1
Kategori: DOUBLES · OPEN

Robert Kolodziejek

Piotr Plóciennik

HYROX Warschau

Warszawa, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:58 (61%)

Stations22:09 (33%)

Roxzone4:11 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+7.3%11.0%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	3:29	1
Running 2	5:01	-
Sled Push	1:28	6
Running 3	5:35	-
Sled Pull	2:20	3
Running 4	5:31	-
Burpee Broad Jump	2:38	13
Running 5	5:33	-
Rowing	3:57	5
Running 6	5:34	-
Farmers Carry	1:29	8
Running 7	5:23	-
Sandbag Lunges	2:52	7
Running 8	4:20	-
Wall Balls	3:56	14
Running Total	40:58	6
Roxzone Total	4:11	5