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HYROX løpsanalyse: Przemysław Jańczuk & Urszula Zywer

HYROX Warschau — 20. april 2024

Warszawa, Poland · DOUBLES · OPEN · POL

Przemysław Jańczuk · Urszula Zywer

Totaltid: 01:07:11
Rangering: #7
AG-rangering: #2
Kategori: DOUBLES · OPEN

Przemysław Jańczuk

Urszula Zywer

HYROX Warschau

Warszawa, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:22 (59%)

Stations23:53 (36%)

Roxzone4:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+37.3%13.9%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	3:59	9
Running 2	4:39	-
Sled Push	1:40	7
Running 3	4:51	-
Sled Pull	3:01	6
Running 4	4:56	-
Burpee Broad Jump	2:41	14
Running 5	5:24	-
Rowing	4:21	11
Running 6	4:59	-
Farmers Carry	1:36	8
Running 7	6:23	-
Sandbag Lunges	2:45	5
Running 8	4:09	-
Wall Balls	3:50	14
Running Total	39:22	6
Roxzone Total	4:00	12