Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Keira Duncan & Duncan Scott

HYROX Warschau — 20. april 2024

Warszawa, Poland · DOUBLES · OPEN · AUS

Keira Duncan · Duncan Scott

Totaltid: 01:22:13
Rangering: #25
AG-rangering: #13
Kategori: DOUBLES · OPEN

Keira Duncan

Duncan Scott

HYROX Warschau

Warszawa, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:33 (59%)

Stations28:45 (35%)

Roxzone4:59 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:04/km+15.0%9.4%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	4:33	29
Running 2	5:39	-
Sled Push	2:42	31
Running 3	6:10	-
Sled Pull	4:25	28
Running 4	6:30	-
Burpee Broad Jump	2:44	16
Running 5	6:45	-
Rowing	4:50	24
Running 6	6:31	-
Farmers Carry	1:49	24
Running 7	6:30	-
Sandbag Lunges	3:20	14
Running 8	5:24	-
Wall Balls	4:22	23
Running Total	48:33	22
Roxzone Total	4:59	22