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HYROX løpsanalyse: Yusof Ibrahim & Miftahul Arifin Abdul Razak

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · DOUBLES · OPEN · SIN

Yusof Ibrahim · Miftahul Arifin Abdul Razak

Totaltid: 01:56:51
Rangering: #227
AG-rangering: #130
Kategori: DOUBLES · OPEN

Yusof Ibrahim

Miftahul Arifin Abdul Razak

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running70:46 (61%)

Stations32:26 (28%)

Roxzone13:44 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:51/km+30.7%31.4%

Splittider

Segment	Tid	Rangering
Running 1	6:21	-
SkiErg	4:49	238
Running 2	6:38	-
Sled Push	2:44	224
Running 3	7:57	-
Sled Pull	4:16	155
Running 4	7:59	-
Burpee Broad Jump	2:50	95
Running 5	8:56	-
Rowing	5:20	206
Running 6	8:28	-
Farmers Carry	2:08	206
Running 7	8:40	-
Sandbag Lunges	4:05	183
Running 8	15:50	-
Wall Balls	6:14	228
Running Total	1:10:46	228
Roxzone Total	13:44	236