HYROX løpsanalyse: Aaron Ang King Yi Esther Wong & Aaron Ang & 1 autre - Singapore 01:53:40 | HyCoach

HYROX løpsanalyse: Aaron Ang King Yi Esther Wong & Aaron Ang & 1 autre

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · DOUBLES · OPEN

· ·

Totaltid: 01:53:40
Rangering: #161
AG-rangering: #94
Kategori: DOUBLES · OPEN

Aaron Ang King Yi Esther Wong

Aaron Ang

King Yi Esther Wong

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:33 (49%)

Stations47:05 (41%)

Roxzone11:05 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:57/km+23.5%18.4%

Splittider

Segment	Tid	Rangering
Running 1	5:47	-
SkiErg	4:43	157
Running 2	5:58	-
Sled Push	4:35	191
Running 3	6:07	-
Sled Pull	7:56	188
Running 4	6:17	-
Burpee Broad Jump	4:16	150
Running 5	6:42	-
Rowing	6:01	189
Running 6	7:25	-
Farmers Carry	2:31	171
Running 7	7:22	-
Sandbag Lunges	6:41	191
Running 8	9:59	-
Wall Balls	10:22	193
Running Total	55:33	100
Roxzone Total	11:05	137