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HYROX løpsanalyse: Nick Rew

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 02:16:40
Rangering: #1162
AG-rangering: #239
Kategori: SOLO · OPEN

Nick Rew

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running61:34 (45%)

Stations63:22 (46%)

Roxzone11:48 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:42/km+14.8%19.1%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:17	440
Running 2	6:45	-
Sled Push	5:06	1120
Running 3	8:33	-
Sled Pull	10:03	1170
Running 4	8:36	-
Burpee Broad Jump	10:25	1150
Running 5	8:25	-
Rowing	5:25	1046
Running 6	7:51	-
Farmers Carry	2:42	987
Running 7	7:45	-
Sandbag Lunges	10:11	1154
Running 8	9:23	-
Wall Balls	15:13	1167
Running Total	1:01:34	1171
Roxzone Total	11:48	1186