hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Sarah Gibson
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Sarah Gibson
Totaltid
01:55:48
Rangering
#472
AG-rangering
#108
Kategori
SOLO · OPEN
SG
Sarah Gibson
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:38 (43%)
Stations
58:16 (50%)
Roxzone
7:59 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:12/km
+10.0%
12.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:31
-
SkiErg
5:12
344
Running 2
5:51
-
Sled Push
3:35
407
Running 3
6:04
-
Sled Pull
14:53
534
Running 4
6:26
-
Burpee Broad Jump
9:20
473
Running 5
6:30
-
Rowing
6:11
485
Running 6
6:21
-
Farmers Carry
4:56
533
Running 7
6:26
-
Sandbag Lunges
6:27
461
Running 8
7:33
-
Wall Balls
7:42
494
Running Total
49:38
343
Roxzone Total
7:59
434