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HYROX løpsanalyse: Iain Brown & Nick Jones

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Iain Brown · Nick Jones

Totaltid: 01:06:15
Rangering: #104
AG-rangering: #35
Kategori: DOUBLES · OPEN

Iain Brown

Nick Jones

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:12 (59%)

Stations22:33 (34%)

Roxzone4:36 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+13.6%12.0%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	3:38	49
Running 2	4:32	-
Sled Push	1:38	107
Running 3	5:09	-
Sled Pull	2:58	206
Running 4	5:16	-
Burpee Broad Jump	1:55	22
Running 5	5:12	-
Rowing	4:21	230
Running 6	5:03	-
Farmers Carry	1:33	204
Running 7	5:09	-
Sandbag Lunges	2:32	35
Running 8	5:24	-
Wall Balls	3:58	172
Running Total	39:12	121
Roxzone Total	4:36	135