Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Carolyn White & Cathy Macdonald

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Carolyn White · Cathy Macdonald

Totaltid: 01:17:51
Rangering: #110
AG-rangering: #5
Kategori: DOUBLES · OPEN

Carolyn White

Cathy Macdonald

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:59 (59%)

Stations26:56 (35%)

Roxzone5:01 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+6.5%10.2%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	4:24	122
Running 2	5:39	-
Sled Push	2:09	299
Running 3	6:08	-
Sled Pull	4:21	191
Running 4	5:50	-
Burpee Broad Jump	3:26	161
Running 5	6:00	-
Rowing	5:08	231
Running 6	5:58	-
Farmers Carry	1:35	76
Running 7	6:01	-
Sandbag Lunges	2:57	91
Running 8	6:10	-
Wall Balls	2:56	76
Running Total	45:59	126
Roxzone Total	5:01	58