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HYROX løpsanalyse: Kate Roe & Laura Holmes

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Kate Roe · Laura Holmes

Totaltid: 01:22:16
Rangering: #190
AG-rangering: #45
Kategori: DOUBLES · OPEN

Kate Roe

Laura Holmes

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:31 (58%)

Stations28:47 (35%)

Roxzone6:01 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:56/km+5.1%7.4%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:28	165
Running 2	5:53	-
Sled Push	1:59	229
Running 3	6:04	-
Sled Pull	3:31	53
Running 4	5:59	-
Burpee Broad Jump	4:24	317
Running 5	6:08	-
Rowing	4:56	138
Running 6	6:06	-
Farmers Carry	2:00	341
Running 7	6:11	-
Sandbag Lunges	4:01	323
Running 8	6:23	-
Wall Balls	3:28	278
Running Total	47:31	181
Roxzone Total	6:01	207