HYROX løpsanalyse: Emily Welsby Codie Mcnally & Codie Mcnally & 1 autre - Glasgow 01:16:41 | HyCoach

HYROX løpsanalyse: Emily Welsby Codie Mcnally & Codie Mcnally & 1 autre

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:16:41
Rangering: #113
AG-rangering: #42
Kategori: DOUBLES · OPEN

Emily Welsby Codie Mcnally

Codie Mcnally

Emily Welsby

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:26 (60%)

Stations25:13 (33%)

Roxzone5:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+8.6%11.4%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:30	97
Running 2	5:13	-
Sled Push	1:33	71
Running 3	5:30	-
Sled Pull	3:45	126
Running 4	5:52	-
Burpee Broad Jump	2:45	24
Running 5	6:08	-
Rowing	5:00	98
Running 6	5:54	-
Farmers Carry	1:54	287
Running 7	5:40	-
Sandbag Lunges	3:05	94
Running 8	7:17	-
Wall Balls	2:41	36
Running Total	46:26	189
Roxzone Total	5:06	138