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HYROX løpsanalyse: Linzi Rutherford & Amanda Dickson

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Linzi Rutherford · Amanda Dickson

Totaltid: 01:34:18
Rangering: #320
AG-rangering: #64
Kategori: DOUBLES · OPEN

Linzi Rutherford

Amanda Dickson

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:29 (52%)

Stations34:00 (36%)

Roxzone10:55 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:11/km+6.2%12.2%

Splittider

Segment	Tid	Rangering
Running 1	5:37	-
SkiErg	4:35	129
Running 2	5:39	-
Sled Push	2:08	307
Running 3	5:44	-
Sled Pull	5:08	336
Running 4	5:57	-
Burpee Broad Jump	4:52	294
Running 5	6:21	-
Rowing	5:32	245
Running 6	6:08	-
Farmers Carry	1:35	97
Running 7	6:00	-
Sandbag Lunges	4:18	306
Running 8	8:06	-
Wall Balls	5:52	378
Running Total	49:29	251
Roxzone Total	10:55	382