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HYROX løpsanalyse: Nick Rew & Laura Holmes

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Nick Rew · Laura Holmes

Totaltid: 01:24:21
Rangering: #170
AG-rangering: #83
Kategori: DOUBLES · OPEN

Nick Rew

Laura Holmes

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:18 (57%)

Stations30:16 (36%)

Roxzone5:52 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:03/km+4.9%9.7%

Splittider

Segment	Tid	Rangering
Running 1	5:51	-
SkiErg	4:25	145
Running 2	5:25	-
Sled Push	2:00	82
Running 3	5:39	-
Sled Pull	3:38	98
Running 4	5:53	-
Burpee Broad Jump	4:33	210
Running 5	6:32	-
Rowing	5:01	170
Running 6	6:00	-
Farmers Carry	2:04	222
Running 7	5:41	-
Sandbag Lunges	4:00	149
Running 8	7:23	-
Wall Balls	4:35	148
Running Total	48:18	179
Roxzone Total	5:52	159