HYROX løpsanalyse: Janet Pam - Glasgow 01:34:07 | HyCoach

HYROX løpsanalyse: Janet Pam

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · SOLO · OPEN · ENG

Totaltid: 01:34:07
Rangering: #282
AG-rangering: #13
Kategori: SOLO · OPEN

Janet Pam

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:28 (56%)

Stations35:17 (37%)

Roxzone6:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:34/km+13.4%12.5%

Splittider

Segment	Tid	Rangering
Running 1	5:35	-
SkiErg	5:03	131
Running 2	5:44	-
Sled Push	2:24	80
Running 3	6:50	-
Sled Pull	5:39	213
Running 4	6:38	-
Burpee Broad Jump	7:13	271
Running 5	6:31	-
Rowing	5:20	133
Running 6	6:17	-
Farmers Carry	2:11	211
Running 7	6:30	-
Sandbag Lunges	4:39	210
Running 8	8:27	-
Wall Balls	2:48	9
Running Total	52:28	374
Roxzone Total	6:27	323