HYROX løpsanalyse: Martin Zielke Justin Koch & Martin Zielke & 1 autre - Köln 01:11:59 | HyCoach

HYROX løpsanalyse: Martin Zielke Justin Koch & Martin Zielke & 1 autre

HYROX Köln — 25. februar 2023

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:11:59
Rangering: #67
AG-rangering: #18
Kategori: DOUBLES · OPEN

Martin Zielke Justin Koch

Martin Zielke

Justin Koch

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:06 (60%)

Stations24:13 (34%)

Roxzone4:44 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+1.5%10.2%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	4:00	137
Running 2	5:26	-
Sled Push	1:33	75
Running 3	5:45	-
Sled Pull	3:02	144
Running 4	5:52	-
Burpee Broad Jump	2:41	56
Running 5	5:51	-
Rowing	4:18	105
Running 6	5:45	-
Farmers Carry	2:00	200
Running 7	5:31	-
Sandbag Lunges	2:45	41
Running 8	4:46	-
Wall Balls	3:54	107
Running Total	43:06	74
Roxzone Total	4:44	56