HYROX løpsanalyse: Maik Stellbrink Alexander Irkes & Alexander Irkes & 1 autre - Köln 01:24:26 | HyCoach

HYROX løpsanalyse: Maik Stellbrink Alexander Irkes & Alexander Irkes & 1 autre

HYROX Köln — 25. februar 2023

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:24:26
Rangering: #153
AG-rangering: #87
Kategori: DOUBLES · OPEN

Maik Stellbrink Alexander Irkes

Alexander Irkes

Maik Stellbrink

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:18 (58%)

Stations27:49 (33%)

Roxzone7:23 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km-3.8%6.7%

Splittider

Segment	Tid	Rangering
Running 1	6:04	-
SkiErg	4:01	144
Running 2	6:07	-
Sled Push	1:59	193
Running 3	6:33	-
Sled Pull	3:11	167
Running 4	6:21	-
Burpee Broad Jump	3:50	163
Running 5	6:44	-
Rowing	4:31	167
Running 6	6:21	-
Farmers Carry	1:37	111
Running 7	5:53	-
Sandbag Lunges	3:52	154
Running 8	5:18	-
Wall Balls	4:48	196
Running Total	49:18	141
Roxzone Total	7:23	178