HYROX løpsanalyse: Evelien Hofman Yaenty Heesen & Yaenty Heesen & 1 autre - Köln 01:13:19 | HyCoach

HYROX løpsanalyse: Evelien Hofman Yaenty Heesen & Yaenty Heesen & 1 autre

HYROX Köln — 25. februar 2023

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:13:19
Rangering: #23
AG-rangering: #15
Kategori: DOUBLES · OPEN

Evelien Hofman Yaenty Heesen

Yaenty Heesen

Evelien Hofman

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:20 (59%)

Stations23:55 (33%)

Roxzone6:10 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+6.6%14.3%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	4:19	35
Running 2	5:35	-
Sled Push	1:26	29
Running 3	5:56	-
Sled Pull	2:54	22
Running 4	5:47	-
Burpee Broad Jump	3:35	52
Running 5	5:50	-
Rowing	4:51	88
Running 6	6:00	-
Farmers Carry	1:43	73
Running 7	5:57	-
Sandbag Lunges	2:30	5
Running 8	4:37	-
Wall Balls	2:37	18
Running Total	43:20	22
Roxzone Total	6:10	88