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HYROX løpsanalyse: Joshua Flemm Sarah Schell & Sarah Schell & 1 autre - Köln 01:22:13 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Joshua Flemm Sarah Schell & Sarah Schell & 1 autre
HYROX Köln — 25. februar 2023
Köln, Germany · DOUBLES · OPEN
·
·
Totaltid
01:22:13
Rangering
#115
AG-rangering
#41
Kategori
DOUBLES · OPEN
JS
Joshua Flemm Sarah Schell
SS
Sarah Schell
JF
Joshua Flemm
25-26
FEB
2023
2
Fullført
1,431
HYROX Köln
Köln, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:12 (62%)
Stations
25:59 (32%)
Roxzone
5:08 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:24/km
+2.3%
13.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:41
-
SkiErg
4:19
143
Running 2
6:39
-
Sled Push
2:06
132
Running 3
6:56
-
Sled Pull
3:45
140
Running 4
6:48
-
Burpee Broad Jump
2:39
34
Running 5
7:16
-
Rowing
4:28
97
Running 6
6:51
-
Farmers Carry
1:32
41
Running 7
6:48
-
Sandbag Lunges
3:14
65
Running 8
5:17
-
Wall Balls
3:56
98
Running Total
51:12
141
Roxzone Total
5:08
52
Joshua Flemm Sarah Schell
Sarah Schell
Joshua Flemm
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