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HYROX løpsanalyse: Tina Echtermann & Thorsten Heiligensetzer

HYROX Köln — 25. februar 2023

Köln, Germany · DOUBLES · OPEN · GER

Tina Echtermann · Thorsten Heiligensetzer

Totaltid: 01:49:16
Rangering: #204
AG-rangering: #32
Kategori: DOUBLES · OPEN

Tina Echtermann

Thorsten Heiligensetzer

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:54 (52%)

Stations39:44 (36%)

Roxzone12:44 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:07/km+7.6%11.4%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	5:02	209
Running 2	6:59	-
Sled Push	2:42	195
Running 3	7:40	-
Sled Pull	5:16	208
Running 4	7:43	-
Burpee Broad Jump	5:17	201
Running 5	7:47	-
Rowing	5:51	210
Running 6	7:22	-
Farmers Carry	2:01	162
Running 7	7:31	-
Sandbag Lunges	5:57	208
Running 8	6:45	-
Wall Balls	7:38	210
Running Total	56:54	181
Roxzone Total	12:44	212