HYROX løpsanalyse: Andreas Benz - Köln 01:17:59 | HyCoach

HYROX løpsanalyse: Andreas Benz

HYROX Köln — 25. februar 2023

Köln, Germany · SOLO · OPEN · GER

Totaltid: 01:17:59
Rangering: #117
AG-rangering: #27
Kategori: SOLO · OPEN

Andreas Benz

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:15 (53%)

Stations32:00 (41%)

Roxzone4:47 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+10.8%20.6%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	4:22	228
Running 2	4:56	-
Sled Push	2:32	169
Running 3	5:43	-
Sled Pull	3:51	138
Running 4	7:08	-
Burpee Broad Jump	5:09	171
Running 5	5:19	-
Rowing	4:36	192
Running 6	5:15	-
Farmers Carry	2:01	237
Running 7	5:28	-
Sandbag Lunges	4:08	111
Running 8	4:21	-
Wall Balls	5:21	146
Running Total	41:15	151
Roxzone Total	4:47	89