HYROX løpsanalyse: Robert Wolff - Köln 01:30:09 | HyCoach

HYROX løpsanalyse: Robert Wolff

HYROX Köln — 25. februar 2023

Köln, Germany · SOLO · OPEN · GER

Totaltid: 01:30:09
Rangering: #270
AG-rangering: #60
Kategori: SOLO · OPEN

Robert Wolff

HYROX Köln

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:06 (52%)

Stations35:35 (39%)

Roxzone7:33 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:53/km+8.7%17.1%

Splittider

Segment	Tid	Rangering
Running 1	3:39	-
SkiErg	4:14	154
Running 2	5:35	-
Sled Push	2:51	255
Running 3	6:41	-
Sled Pull	4:11	205
Running 4	6:43	-
Burpee Broad Jump	6:11	273
Running 5	6:25	-
Rowing	4:40	230
Running 6	6:52	-
Farmers Carry	1:53	165
Running 7	6:04	-
Sandbag Lunges	4:44	193
Running 8	5:12	-
Wall Balls	6:51	303
Running Total	47:06	290
Roxzone Total	7:33	318