HYROX løpsanalyse: Jaafar Moumen - Hannover 01:03:38 | HyCoach

HYROX løpsanalyse: Jaafar Moumen

HYROX Hannover — 1. april 2023

Hannover, Germany · SOLO · PRO · MAR

Totaltid: 01:03:38
Rangering: #10
AG-rangering: #3
Kategori: SOLO · PRO

Jaafar Moumen

HYROX Hannover

Hannover, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:46 (48%)

Stations28:38 (45%)

Roxzone4:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+7.9%5.1%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:01	25
Running 2	3:36	-
Sled Push	2:45	12
Running 3	3:44	-
Sled Pull	4:26	12
Running 4	3:55	-
Burpee Broad Jump	3:20	18
Running 5	3:59	-
Rowing	4:24	39
Running 6	3:51	-
Farmers Carry	1:33	11
Running 7	3:53	-
Sandbag Lunges	3:25	12
Running 8	4:15	-
Wall Balls	4:44	12
Running Total	30:46	10
Roxzone Total	4:19	10