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HYROX løpsanalyse: Nicolas Dornseifer

HYROX Hannover — 1. april 2023

Hannover, Germany · SOLO · PRO · GER

Nicolas Dornseifer

Totaltid: 01:12:54
Rangering: #27
AG-rangering: #7
Kategori: SOLO · PRO

Nicolas Dornseifer

HYROX Hannover

Hannover, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:57 (48%)

Stations31:28 (43%)

Roxzone6:35 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:22/km+7.0%4.1%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	4:23	65
Running 2	4:04	-
Sled Push	2:56	19
Running 3	4:29	-
Sled Pull	4:36	14
Running 4	4:26	-
Burpee Broad Jump	3:35	25
Running 5	4:36	-
Rowing	4:38	53
Running 6	4:13	-
Farmers Carry	1:36	13
Running 7	4:21	-
Sandbag Lunges	4:28	32
Running 8	4:36	-
Wall Balls	5:16	20
Running Total	34:57	29
Roxzone Total	6:35	57