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HYROX løpsanalyse: Lars Timpe & Bastian Benecke

HYROX Hannover — 1. april 2023

Hannover, Germany · DOUBLES · OPEN · GER

Lars Timpe · Bastian Benecke

Totaltid: 01:10:46
Rangering: #54
AG-rangering: #33
Kategori: DOUBLES · OPEN

Lars Timpe

Bastian Benecke

HYROX Hannover

Hannover, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:42 (59%)

Stations22:48 (32%)

Roxzone6:21 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+6.5%3.3%

Splittider

Segment	Tid	Rangering
Running 1	5:09	-
SkiErg	3:47	38
Running 2	4:52	-
Sled Push	1:24	21
Running 3	5:20	-
Sled Pull	2:52	50
Running 4	5:15	-
Burpee Broad Jump	2:21	22
Running 5	5:28	-
Rowing	4:22	72
Running 6	5:23	-
Farmers Carry	1:27	29
Running 7	5:11	-
Sandbag Lunges	2:47	25
Running 8	5:07	-
Wall Balls	3:48	41
Running Total	41:42	67
Roxzone Total	6:21	71