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HYROX løpsanalyse: Dennis Jakobeit & Carmen Jahnke

HYROX Hannover — 1. april 2023

Hannover, Germany · DOUBLES · OPEN · GER

Dennis Jakobeit · Carmen Jahnke

Totaltid: 01:10:03
Rangering: #34
AG-rangering: #24
Kategori: DOUBLES · OPEN

Dennis Jakobeit

Carmen Jahnke

HYROX Hannover

Hannover, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:48 (60%)

Stations23:07 (33%)

Roxzone5:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km+5.6%6.9%

Splittider

Segment	Tid	Rangering
Running 1	4:23	-
SkiErg	3:46	14
Running 2	5:03	-
Sled Push	1:41	35
Running 3	5:37	-
Sled Pull	3:06	37
Running 4	5:22	-
Burpee Broad Jump	2:38	33
Running 5	5:21	-
Rowing	4:00	8
Running 6	5:12	-
Farmers Carry	1:24	4
Running 7	5:20	-
Sandbag Lunges	2:46	17
Running 8	5:34	-
Wall Balls	3:46	40
Running Total	41:48	47
Roxzone Total	5:12	20