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HYROX løpsanalyse: Lars Neumann
HYROX Wien — 18. februar 2023
Wien, Austria · SOLO · OPEN · GER
Lars Neumann
Totaltid
01:13:42
Rangering
#35
AG-rangering
#5
Kategori
SOLO · OPEN
LN
Lars Neumann
18-19
FEB
2023
2
Fullført
591
HYROX Wien
Wien, Austria
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:55 (50%)
Stations
32:02 (43%)
Roxzone
4:50 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:37/km
+9.9%
7.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:57
-
SkiErg
4:34
128
Running 2
4:22
-
Sled Push
2:32
73
Running 3
4:44
-
Sled Pull
4:32
74
Running 4
4:23
-
Burpee Broad Jump
4:12
50
Running 5
4:47
-
Rowing
4:45
82
Running 6
4:44
-
Farmers Carry
1:23
4
Running 7
4:48
-
Sandbag Lunges
3:23
16
Running 8
5:13
-
Wall Balls
6:41
111
Running Total
36:55
35
Roxzone Total
4:50
46
