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HYROX løpsanalyse: Christian Vieten & Jan Roggemann

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN · GER

Christian Vieten · Jan Roggemann

Totaltid: 00:58:18
Rangering: #4
AG-rangering: #2
Kategori: DOUBLES · OPEN

Christian Vieten

Jan Roggemann

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:25 (54%)

Stations22:11 (38%)

Roxzone4:47 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+5.8%4.1%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	3:49	69
Running 2	3:46	-
Sled Push	1:38	87
Running 3	4:04	-
Sled Pull	2:22	68
Running 4	3:56	-
Burpee Broad Jump	2:14	23
Running 5	3:58	-
Rowing	4:00	25
Running 6	3:52	-
Farmers Carry	1:51	98
Running 7	3:59	-
Sandbag Lunges	2:45	44
Running 8	4:13	-
Wall Balls	3:32	13
Running Total	31:25	4
Roxzone Total	4:47	2