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HYROX løpsanalyse: Simon Banwell & Guy Banwell

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN · GBR

Simon Banwell · Guy Banwell

Totaltid: 01:02:45
Rangering: #11
AG-rangering: #6
Kategori: DOUBLES · OPEN

Simon Banwell

Guy Banwell

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:19 (58%)

Stations21:10 (34%)

Roxzone5:21 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+6.3%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	3:29	4
Running 2	4:16	-
Sled Push	1:13	1
Running 3	4:26	-
Sled Pull	2:00	14
Running 4	4:42	-
Burpee Broad Jump	2:34	58
Running 5	4:43	-
Rowing	4:06	46
Running 6	4:26	-
Farmers Carry	1:41	50
Running 7	4:32	-
Sandbag Lunges	2:32	20
Running 8	5:04	-
Wall Balls	3:35	16
Running Total	36:19	25
Roxzone Total	5:21	6