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HYROX løpsanalyse: Felix Mombrei & Steven Birk

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN · GER

Felix Mombrei · Steven Birk

Totaltid: 01:10:18
Rangering: #61
AG-rangering: #36
Kategori: DOUBLES · OPEN

Felix Mombrei

Steven Birk

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:56 (58%)

Stations22:39 (32%)

Roxzone6:48 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+13.2%3.8%

Splittider

Segment	Tid	Rangering
Running 1	4:55	-
SkiErg	3:47	55
Running 2	4:47	-
Sled Push	1:22	17
Running 3	5:00	-
Sled Pull	2:39	124
Running 4	5:16	-
Burpee Broad Jump	2:34	57
Running 5	5:11	-
Rowing	4:02	32
Running 6	5:15	-
Farmers Carry	1:47	80
Running 7	5:25	-
Sandbag Lunges	3:06	85
Running 8	5:09	-
Wall Balls	3:22	4
Running Total	40:56	87
Roxzone Total	6:48	58