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HYROX løpsanalyse: Torben Helms & Laura Rohland

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN · CIV

Torben Helms · Laura Rohland

Totaltid: 01:19:14
Rangering: #98
AG-rangering: #36
Kategori: DOUBLES · OPEN

Torben Helms

Laura Rohland

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:07 (54%)

Stations27:28 (35%)

Roxzone8:44 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+5.2%4.0%

Splittider

Segment	Tid	Rangering
Running 1	5:19	-
SkiErg	4:12	108
Running 2	5:06	-
Sled Push	1:46	33
Running 3	5:16	-
Sled Pull	3:09	99
Running 4	5:19	-
Burpee Broad Jump	3:44	137
Running 5	5:25	-
Rowing	4:23	59
Running 6	5:30	-
Farmers Carry	2:27	177
Running 7	5:22	-
Sandbag Lunges	3:45	118
Running 8	5:53	-
Wall Balls	4:02	72
Running Total	43:07	90
Roxzone Total	8:44	117