HYROX løpsanalyse: Rachele Ravani - Hamburg 01:17:51 | HyCoach

HYROX løpsanalyse: Rachele Ravani

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · ITA

Totaltid: 01:17:51
Rangering: #29
AG-rangering: #8
Kategori: SOLO · OPEN

Rachele Ravani

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:05 (50%)

Stations31:51 (41%)

Roxzone7:00 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+2.5%6.8%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	4:55	91
Running 2	4:36	-
Sled Push	2:37	82
Running 3	5:03	-
Sled Pull	4:43	107
Running 4	5:16	-
Burpee Broad Jump	3:51	6
Running 5	5:08	-
Rowing	5:05	70
Running 6	4:57	-
Farmers Carry	2:26	91
Running 7	4:43	-
Sandbag Lunges	3:33	18
Running 8	5:12	-
Wall Balls	4:41	140
Running Total	39:05	32
Roxzone Total	7:00	50