HYROX løpsanalyse: Lisa Heitmann - Hamburg 01:33:13 | HyCoach

HYROX løpsanalyse: Lisa Heitmann

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:33:13
Rangering: #142
AG-rangering: #30
Kategori: SOLO · OPEN

Lisa Heitmann

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:13 (51%)

Stations36:40 (39%)

Roxzone9:24 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+4.4%5.1%

Splittider

Segment	Tid	Rangering
Running 1	5:28	-
SkiErg	4:41	32
Running 2	5:39	-
Sled Push	3:12	181
Running 3	5:46	-
Sled Pull	5:07	145
Running 4	6:33	-
Burpee Broad Jump	6:55	163
Running 5	6:00	-
Rowing	5:21	151
Running 6	5:56	-
Farmers Carry	2:38	136
Running 7	5:54	-
Sandbag Lunges	4:33	112
Running 8	6:01	-
Wall Balls	4:13	115
Running Total	47:13	152
Roxzone Total	9:24	168