HYROX løpsanalyse: Argo Liivanurm - Hamburg 01:26:02 | HyCoach

HYROX løpsanalyse: Argo Liivanurm

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · EST

Totaltid: 01:26:02
Rangering: #140
AG-rangering: #34
Kategori: SOLO · OPEN

Argo Liivanurm

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:06 (47%)

Stations38:17 (44%)

Roxzone7:44 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+9.6%9.3%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:32	235
Running 2	4:42	-
Sled Push	3:39	244
Running 3	5:00	-
Sled Pull	6:08	278
Running 4	5:09	-
Burpee Broad Jump	5:15	135
Running 5	4:58	-
Rowing	4:38	105
Running 6	5:09	-
Farmers Carry	2:52	305
Running 7	5:09	-
Sandbag Lunges	5:00	167
Running 8	5:54	-
Wall Balls	6:13	149
Running Total	40:06	132
Roxzone Total	7:44	132