HYROX løpsanalyse: Lisa Heitmann - Hamburg 01:27:34 | HyCoach

HYROX løpsanalyse: Lisa Heitmann

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:27:34
Rangering: #67
AG-rangering: #18
Kategori: SOLO · OPEN

Lisa Heitmann

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:30 (51%)

Stations35:24 (40%)

Roxzone7:43 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+6.5%5.1%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	4:50	41
Running 2	5:09	-
Sled Push	2:53	82
Running 3	5:49	-
Sled Pull	5:47	77
Running 4	5:45	-
Burpee Broad Jump	6:51	104
Running 5	5:44	-
Rowing	5:06	46
Running 6	5:41	-
Farmers Carry	2:10	78
Running 7	5:29	-
Sandbag Lunges	4:09	56
Running 8	5:52	-
Wall Balls	3:38	49
Running Total	44:30	80
Roxzone Total	7:43	66