Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Michaela Sonnemann

HYROX Hamburg — 1. april 2023

Hamburg, Germany · SOLO · OPEN · GER

Michaela Sonnemann

Totaltid: 01:31:13
Rangering: #92
AG-rangering: #8
Kategori: SOLO · OPEN

Michaela Sonnemann

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:43 (50%)

Stations36:08 (40%)

Roxzone9:27 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+1.5%6.0%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	5:21	144
Running 2	5:27	-
Sled Push	2:15	18
Running 3	5:45	-
Sled Pull	4:10	5
Running 4	5:46	-
Burpee Broad Jump	7:11	116
Running 5	5:57	-
Rowing	5:49	157
Running 6	5:40	-
Farmers Carry	2:07	57
Running 7	5:32	-
Sandbag Lunges	4:30	82
Running 8	6:26	-
Wall Balls	4:45	120
Running Total	45:43	98
Roxzone Total	9:27	124