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HYROX løpsanalyse: Valeri Litke & Maik Stellbrink

HYROX Hamburg — 1. april 2023

Hamburg, Germany · DOUBLES · OPEN · GER

Valeri Litke · Maik Stellbrink

Totaltid: 01:16:42
Rangering: #98
AG-rangering: #52
Kategori: DOUBLES · OPEN

Valeri Litke

Maik Stellbrink

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:46 (57%)

Stations25:19 (33%)

Roxzone7:41 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km-1.6%4.8%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:03	117
Running 2	5:21	-
Sled Push	1:45	102
Running 3	5:39	-
Sled Pull	2:40	55
Running 4	5:48	-
Burpee Broad Jump	3:25	123
Running 5	5:40	-
Rowing	4:10	42
Running 6	5:27	-
Farmers Carry	1:28	22
Running 7	5:16	-
Sandbag Lunges	3:29	116
Running 8	5:40	-
Wall Balls	4:19	126
Running Total	43:46	102
Roxzone Total	7:41	91