HYROX løpsanalyse: Jaafar Moumen - Hamburg 01:06:56 | HyCoach

HYROX løpsanalyse: Jaafar Moumen

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · PRO · MAR

Totaltid: 01:06:56
Rangering: #10
AG-rangering: #3
Kategori: SOLO · PRO

Jaafar Moumen

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:04 (45%)

Stations31:45 (47%)

Roxzone5:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:46/km+8.6%5.6%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	4:08	42
Running 2	3:30	-
Sled Push	3:13	15
Running 3	3:44	-
Sled Pull	5:52	23
Running 4	3:53	-
Burpee Broad Jump	3:30	22
Running 5	3:46	-
Rowing	4:27	32
Running 6	3:44	-
Farmers Carry	1:45	9
Running 7	3:48	-
Sandbag Lunges	3:38	10
Running 8	4:13	-
Wall Balls	5:12	18
Running Total	30:04	9
Roxzone Total	5:12	15